1 Whole Egg
3 Egg Whites
1 oz Pepper Goat Cheese
4-6 Grape Tomatoes (optional)
Fresh Basil (optional)
I use clarified butter and put it in a frying pan. Crack the eggs in and when the eggs are just about done cooking, I add the cheese and tomatoes. Fold over eggs on top and let cook until desired consistency and top with some fresh basil.
Enjoy!
Thursday, February 14, 2013
Chicken Bruschetta
Chicken Breast (pound down to about a 1/4 inch)
Tomatoes
Fresh Basil
Minced Garlic
Onion Powder
Chili Powder
Sea Salt
Pepper (I used fresh cracked)
Olive Oil
Green beans
Cook chicken in pan with some olive oil. Sprinkle Onion Powder, Chili Powder, Sea Salt, Pepper. Cook until done. In the meantime, cut tomatoes into small pieces, chop up basil and mix both in a bowl with the minced garlic. Just eyeball the amount of garlic (less if you don't like it or a little more if you do). I put about a tablespoon of garlic in the bowl with one large tomato and about 6 leaves of basil and a little salt and pepper.
Steam green beans.
Serve on plate and ENJOY!!!
(This is a very simple recipe and the extra bruschetta you can put on toasted bread)
Tomatoes
Fresh Basil
Minced Garlic
Onion Powder
Chili Powder
Sea Salt
Pepper (I used fresh cracked)
Olive Oil
Green beans
Cook chicken in pan with some olive oil. Sprinkle Onion Powder, Chili Powder, Sea Salt, Pepper. Cook until done. In the meantime, cut tomatoes into small pieces, chop up basil and mix both in a bowl with the minced garlic. Just eyeball the amount of garlic (less if you don't like it or a little more if you do). I put about a tablespoon of garlic in the bowl with one large tomato and about 6 leaves of basil and a little salt and pepper.
Steam green beans.
Serve on plate and ENJOY!!!
(This is a very simple recipe and the extra bruschetta you can put on toasted bread)
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